Upper Dolpo Trek

🏔️ Upper Dolpo Trek – Overview

The Upper Dolpo Trek is a remote and mystical journey into one of Nepal’s most isolated and culturally preserved regions. Located in the northwestern part of Nepal, bordering Tibet, Upper Dolpo is known for its ancient Bon and Tibetan Buddhist culture, dramatic landscapes, and hidden valleys.

This trek takes you into the Shey Phoksundo National Park, where you’ll witness turquoise Phoksundo Lake, centuries-old monasteries like Shey Gompa, and rugged trans-Himalayan terrain that feels untouched by time. Due to its remoteness and restricted area status, it offers a true off-the-beaten-path adventure for experienced trekkers seeking solitude, challenge, and deep cultural insight.

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🗺️ Suggested Itinerary (24 Days)

Day 1: Arrival in Kathmandu

Receive a warm welcome and transfer to your hotel.

Day 2: Kathmandu Sightseeing & Trek Preparation

Visit UNESCO heritage sites and arrange permits.

Day 3: Flight to Nepalgunj (150m)

Transfer to the lowland city in western Nepal.

Day 4: Flight to Juphal (2,400m), trek to Dunai (2,150m) – 3 hrs

Start the trek with an easy walk to the district headquarters of Dolpa.

Day 5: Trek to Chhepka (2,630m) – 6 hrs

Pass through Sulighat and forests along Phoksundo River.

Day 6: Trek to Jharana Hotel (3,110m) – 5 hrs

Climb through pine forests with views of Phoksundo waterfall.

Day 7: Trek to Phoksundo Lake (3,611m) – 5 hrs

Reach the stunning blue lake, surrounded by cliffs.

Day 8: Acclimatization day at Phoksundo

Explore Ringmo village and Tshowa Gompa (900-year-old Bon monastery).

Day 9: Trek to Sallaghari (3,640m) – 5 hrs

Walk along narrow cliffside trails with lake and valley views.

Day 10: Trek to Nangdala High Camp (4,700m) – 6 hrs

Camp below the pass with views of high mountains.

Day 11: Cross Nangdala Pass (5,300m) to Shey Gompa (4,126m) – 7 hrs

Spectacular views and cultural immersion at Shey Gompa.

Day 12: Rest and explore Shey Gompa

Visit monasteries and learn about local Bon religion.

Day 13: Trek to Namgung (4,430m) – 5 hrs

Trek through remote alpine terrain.

Day 14: Trek to Saldang (4,060m) – 4 hrs

Enter the largest village in Upper Dolpo with vibrant Tibetan culture.

Day 15: Explore Saldang and local lifestyle

Optional hike to nearby villages.

Day 16: Trek to Khoma Gaon (4,200m) – 6 hrs

Pass several chortens and monasteries.

Day 17: Trek to Shimen (3,850m) – 5 hrs

Continue along riverside trails and yak pastures.

Day 18: Trek to Tinje Gaon (4,150m) – 6 hrs

Cross beautiful open valleys and remote settlements.

Day 19: Trek to Yak Kharka (4,000m) – 6 hrs

Prepare for the final pass crossing.

Day 20: Cross Chharka La Pass (5,030m), trek to Chharka Bhot (4,300m) – 7 hrs

One of the toughest and most rewarding days.

Day 21: Trek to Norbulung (4,750m) – 6 hrs

Remote camping in the high wilderness.

Day 22: Trek to Sangda Phedi (5,100m) – 6 hrs

Last high-altitude challenge before descending.

Day 23: Trek to Jomsom (2,720m) – 7 hrs

Descend to Mustang region and end your trek in Jomsom.

Day 24: Fly to Pokhara & back to Kathmandu

Relax and celebrate your journey.

Note: The itinerary can be tailored based on your fitness and schedule.

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💰 Price Details

Starting from: USD 3,500 per person (Minimum 2 Pax)

Includes:

• Domestic flights (Kathmandu–Nepalgunj–Juphal / Jomsom–Pokhara–Kathmandu)
• Airport transfers
• All trekking permits (including Restricted Area Permit)
• Licensed trekking guide and support staff
• Full board meals during the trek (breakfast, lunch, dinner)
• Tented accommodation and camping equipment
• Accommodation in Kathmandu and Nepalgunj
• First aid kit and emergency arrangements

Excludes:

• International airfare
• Travel and medical insurance
• Nepal visa
• Personal expenses (drinks, snacks, tips, etc.)
• Extra porter (on request)

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📞 Contact Details

Himalaya Horizon Trek & Expedition Pvt. Ltd.
📍 Office: Kathmandu, Nepal
📞 Phone: +977 986-0067030
📧 Email: info@himalayahorizontrek.com
🌐 www.himalayahorizontrek.com