๐Ÿ”๏ธ Nar Phu Valley Trek โ€“ Overview

The Nar Phu Valley Trek is a hidden gem in the Annapurna region of Nepal, offering trekkers a rare chance to explore remote Tibetan-influenced villages, ancient monasteries, and untouched Himalayan landscapes. Opened to visitors only in 2003, the Nar Phu region remains largely unexplored and retains its traditional culture and raw beauty.

This trek is ideal for experienced trekkers who are looking for an off-the-beaten-path adventure. The journey takes you through high-altitude valleys, dramatic gorges, alpine forests, yak pastures, and the stunning Kang La Pass (5,322m) with spectacular views of Annapurna II, Gangapurna, and Tilicho Peak.


๐Ÿ—บ๏ธ Suggested Itinerary (13 Days)

Day 1: Arrival in Kathmandu

Airport pickup and transfer to hotel. Trek briefing.

Day 2: Drive to Besisahar, then to Koto (2,600m) โ€“ 9 hrs

A scenic drive through hilly terrain and river valleys.

Day 3: Trek from Koto to Meta (3,560m) โ€“ 6 hrs

Enter the restricted Nar Phu Valley through a narrow gorge and forest trails.

Day 4: Trek to Phu Gaon (4,080m) โ€“ 6 hrs

Pass through scenic landscapes and visit remote Tibetan villages.

Day 5: Acclimatization and exploration day in Phu

Visit the ancient Tashi Lakhang Monastery and experience local culture.

Day 6: Trek to Nar Village (4,110m) โ€“ 6 hrs

Cross high ridges and walk through spectacular Himalayan scenery.

Day 7: Acclimatization and exploration day in Nar

Explore monasteries and interact with the friendly locals.

Day 8: Trek to Ngawal (3,660m) via Kang La Pass (5,322m) โ€“ 8 hrs

Challenging climb with rewarding views of Annapurna and Manang Valley.

Day 9: Trek to Manang (3,540m) โ€“ 4 hrs

A relatively easy walk to a bustling trekking hub.

Day 10: Trek to Pisang and drive to Besisahar โ€“ 7 hrs

Begin descent and drive back through scenic hills.

Day 11: Drive back to Kathmandu โ€“ 7 hrs

Return to the capital and rest.

Day 12: Free Day in Kathmandu

Relax, explore, or go souvenir shopping.

Day 13: Final Departure

Transfer to the airport for your flight home.

Note: Itinerary can be adjusted based on your schedule and preferences.


๐Ÿ’ฐ Price Details

Starting From: USD 1,250 per person

Price Includes:

  • Airport transfers in Kathmandu
  • All ground transportation (Kathmanduโ€“Kotoโ€“Besisaharโ€“Kathmandu)
  • Accommodation in Kathmandu and during the trek
  • All meals (breakfast, lunch, dinner) during the trek
  • Professional licensed trekking guide and porters
  • Restricted Area Permit for Nar Phu
  • Annapurna Conservation Area Permit (ACAP)
  • TIMS Card
  • First Aid Kit
  • All necessary government taxes

Price Excludes:

  • International airfare
  • Nepal visa fees
  • Travel/health insurance
  • Personal expenses (beverages, snacks, internet, hot showers)
  • Tips for guide and porter
  • Extra night stays in Kathmandu due to flight delays or early return

๐Ÿ“ž Contact Details

Himalaya Horizon Trek & Expedition Pvt. Ltd.
๐Ÿ“ Office: Kathmandu, Nepal
๐Ÿ“ž Phone: +977 986-0067030
๐Ÿ“ง Email: info@himalayahorizontrek.com
๐ŸŒ www.himalayahorizontrek.com

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